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Endurance is a word that makes people think of sport, or pushing forward through adversity. Project Echelon is my non-profit and we educate, equip, and empower veterans and their families to heal through physical activity and self discovery. This show serves that mission. How do I train in a healthy way? How do I use that physical outlet to pursue a healthy mind and heal the invisible wounds of the past? We own three things in this life, our mind, body, and story. How we use our minds and bodies writes our story. We want to help you write the best story possible.

Aug 6, 2018

In this episode, Quest for Kona cast member Adam Hill joins me to discuss the benefit of endurnace over powering through to create a sustainable active and personal life. Adam found triathlon after accepting he was an alcoholic. Triathlon and endurance sport have been an asset to his own recovery.