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Endurance is a word that makes people think of sport, or pushing forward through adversity. Project Echelon is my non-profit and we educate, equip, and empower veterans and their families to heal through physical activity and self discovery. This show serves that mission. How do I train in a healthy way? How do I use that physical outlet to pursue a healthy mind and heal the invisible wounds of the past? We own three things in this life, our mind, body, and story. How we use our minds and bodies writes our story. We want to help you write the best story possible.

Sep 3, 2018

Project Echelon active duty Ambassador Josh Boguslofksi is stationed in Italy. Not a bad place for a cyclist! After being injured in a vehicle roll over in Afghanistan, he found cycling as a way to heal and work through his PTSD (Post traumatic stress disorder). In this episode, he tells his story and why he is excited...


Aug 31, 2018

I'm joined by special guest Behesha Doan of This Able Veteran, a service dog organization that pairs veterans with service dogs for the journey home. I recieved my service dog Maddie from them over 4 years ago. They have a unique approach to healing through a 3 week trauma resiliency program. During this program, the...


Aug 27, 2018

BioMoto is revolutionizing sport and performance from the foot up. There advanced technology is producing incredible results in both sport and health. from elite athletes to diabetes patients to to kids that haven't been able to walk a straight line, John and his team are changing lives. With a passion to help veterans...


Aug 20, 2018

Adam and Marie Hill are a married triathlon team. Marie will be embarking on her first full distance Ironman in September at Ironman Wisconsin, while Adam qualified and raced in the Ironman World Championships in October of 2017. How do they find a balance with training and raising a family when the training volumes get...


Aug 9, 2018

As we train and grow, we have workouts that can leave us feeling as though we have taken a step back in our growth. But this isn't the case. There are many factors that go into our "bad days." Sometimes its the weather, and other times perhaps we are under rested. What good is it to throw hay in the barn if there is a...