Preview Mode Links will not work in preview mode

Endurance is a word that makes people think of sport, or pushing forward through adversity. Project Echelon is my non-profit and we educate, equip, and empower veterans and their families to heal through physical activity and self discovery. This show serves that mission. How do I train in a healthy way? How do I use that physical outlet to pursue a healthy mind and heal the invisible wounds of the past? We own three things in this life, our mind, body, and story. How we use our minds and bodies writes our story. We want to help you write the best story possible.

Jul 16, 2018

Warrior lead solutions are becoming a way many veterans and first responders are finding healing post traumatic experience. Today, I interview Jo-Z from "Save A Warrior" www.saveawarrior.org to talk about why these "Warrior lead solutions" are having such a profound effect on our service men and women in healing from...


Jul 14, 2018

In Episode 2, I talk about a few of the growth moments and key takeaways from my experience at The Pardeeville Sprint triathlon which happened a week after I DNF'd in Ironman Couer d'Alene. I also talk a bit about my run today, and what I've learned about pushing to your limit.