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Endurance is a word that makes people think of sport, or pushing forward through adversity. Project Echelon is my non-profit and we educate, equip, and empower veterans and their families to heal through physical activity and self discovery. This show serves that mission. How do I train in a healthy way? How do I use that physical outlet to pursue a healthy mind and heal the invisible wounds of the past? We own three things in this life, our mind, body, and story. How we use our minds and bodies writes our story. We want to help you write the best story possible.

Jun 25, 2018

How does our body write our story? What are healthy and unhealthy ways we may currently be using to write our story? We explore these topics through personal experiences.

Jun 19, 2018

I, Eric Beach, give you a little bit of my back story and why I wanted to create this show. I also give an overview of the content and flow of my show.

Jun 18, 2018

How do you choose a goal? How do you let a goal go? How do I know if what you're pursuing is healthy for you? All these questions are discussed on Episode 002!