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Endurance is a word that makes people think of sport, or pushing forward through adversity. Project Echelon is my non-profit and we educate, equip, and empower veterans and their families to heal through physical activity and self discovery. This show serves that mission. How do I train in a healthy way? How do I use that physical outlet to pursue a healthy mind and heal the invisible wounds of the past? We own three things in this life, our mind, body, and story. How we use our minds and bodies writes our story. We want to help you write the best story possible.

Dec 17, 2018

In 2008, I attempted suicide. 10 years later, I am finally pursuing what I believe I was made to pursue. With the start of my production company "Red Jester Productions" and with the start of filming on my feature length documentary "Still Here" ( I felt the need to reflect on my journey to this point. It hasn't been easy, but I believe I've learned some key ingredients to getting through the darkness. This episode is my reflection in hopes that someone may be able to take something away and apply it to their own journey.